Home Upgrades to Boost the Health of Your Household
written by Aimee Lyons
These days, many home upgrades can improve the health of your household, not merely the cosmetics and function. And if you’re going to invest the time, money, and energy into boosting your home’s value, why not make your home healthier at the same time? From building a home gym and relaxing backyard to using eco-friendly products, here are some healthy home upgrades worth considering, along with advice on finding qualified tradespeople like Home Renovations by Weigand for the jobs.
Putting in a Home Gym
It’s easy to see how a home gym could benefit your health. After all, exercise is one of the best things you can do to improve your physical, mental, and emotional health. And with a home gym, you don’t have to go anywhere to get your workout in. It might cost a pretty penny up front to add a gym home (most people pay between $1,500 and $2,000), but over time it can pay off since you don't have to pay for gym memberships.
Outfitting the Backyard
Like having a place to exercise, having a place to de-stress can promote health in your household. And what better place to do that than in your own backyard? Consider creating a yard space where you can have fun and wind down away from the outside world, whether that means outfitting an outdoor movie theater, building a fire pit, setting up a nice dining area, or whatever else you might have in mind. Plus, such a space may motivate you to hang out outside more, which comes with a plethora of health benefits.
In order to complete your backyard oasis, you will need a high-quality fence. A wood fence installation costs the average homeowner $2,755. However, the size of your property, materials used, and labor costs will determine the exact price that you pay. For example, most people pay between $13 and $50 per linear foot for materials, and the price of labor averages between $30 and $80 per hour.
Increasing Sunlight
Exposure to natural light comes with a lot of physical and mental health benefits (e.g., boosted mood, improved sleep, increased productivity, etc.). Along with spending time outdoors during the day, it’s important that your home allows adequate sunlight. If necessary, add more windows or replace your current windows to boost sunlight in your home. A mid-range replacement of 10 windows on an average home runs around $11,198.
Using Non-Toxic Paint
Painting is one of the fastest ways to transform a living space. If you decide to throw a fresh coat of paint on your walls, however, be sure to use non-toxic paint. Older types of paint, such as oil and latex paints, contain VOCs (volatile organic compounds), which can cause a host of health issues.
Fortunately, there are many non-toxic paints on the market that can benefit your household and the environment. You may be able to do the painting yourself, but if you run into a project that requires more expertise, you can usually hire a painter, with the average room costing around $380 to $790.
Furthermore, when purchasing new furniture, go with pieces that are manufactured without VOCs. Additionally, be mindful of the cleaning products you use, as a lot of commercial cleaning products contain VOCs.
Finding Good Tradespeople
Whatever projects you take on, it’s important to hire the right tradespeople. Be sure to research any professional you consider. Examine their portfolio and history, contact references, and interview and get estimates from a few different ones. Then, you will be able to make an educated decision on who to hire for each project.
There are many ways to make your home healthier and more appealing. Consider adding a home gym and making your backyard into an oasis for relaxing. Make sure you have enough natural light flowing through your home, and be picky when it comes to the tradespeople you hire. Lastly, look for other ways to boost the health of your household; for any home upgrade you want to make, chances are there is a healthy way to do it.
For more information on improvements that will benefit your household, contact Home Renovations by Weigand.
Putting in a Home Gym
It’s easy to see how a home gym could benefit your health. After all, exercise is one of the best things you can do to improve your physical, mental, and emotional health. And with a home gym, you don’t have to go anywhere to get your workout in. It might cost a pretty penny up front to add a gym home (most people pay between $1,500 and $2,000), but over time it can pay off since you don't have to pay for gym memberships.
Outfitting the Backyard
Like having a place to exercise, having a place to de-stress can promote health in your household. And what better place to do that than in your own backyard? Consider creating a yard space where you can have fun and wind down away from the outside world, whether that means outfitting an outdoor movie theater, building a fire pit, setting up a nice dining area, or whatever else you might have in mind. Plus, such a space may motivate you to hang out outside more, which comes with a plethora of health benefits.
In order to complete your backyard oasis, you will need a high-quality fence. A wood fence installation costs the average homeowner $2,755. However, the size of your property, materials used, and labor costs will determine the exact price that you pay. For example, most people pay between $13 and $50 per linear foot for materials, and the price of labor averages between $30 and $80 per hour.
Increasing Sunlight
Exposure to natural light comes with a lot of physical and mental health benefits (e.g., boosted mood, improved sleep, increased productivity, etc.). Along with spending time outdoors during the day, it’s important that your home allows adequate sunlight. If necessary, add more windows or replace your current windows to boost sunlight in your home. A mid-range replacement of 10 windows on an average home runs around $11,198.
Using Non-Toxic Paint
Painting is one of the fastest ways to transform a living space. If you decide to throw a fresh coat of paint on your walls, however, be sure to use non-toxic paint. Older types of paint, such as oil and latex paints, contain VOCs (volatile organic compounds), which can cause a host of health issues.
Fortunately, there are many non-toxic paints on the market that can benefit your household and the environment. You may be able to do the painting yourself, but if you run into a project that requires more expertise, you can usually hire a painter, with the average room costing around $380 to $790.
Furthermore, when purchasing new furniture, go with pieces that are manufactured without VOCs. Additionally, be mindful of the cleaning products you use, as a lot of commercial cleaning products contain VOCs.
Finding Good Tradespeople
Whatever projects you take on, it’s important to hire the right tradespeople. Be sure to research any professional you consider. Examine their portfolio and history, contact references, and interview and get estimates from a few different ones. Then, you will be able to make an educated decision on who to hire for each project.
There are many ways to make your home healthier and more appealing. Consider adding a home gym and making your backyard into an oasis for relaxing. Make sure you have enough natural light flowing through your home, and be picky when it comes to the tradespeople you hire. Lastly, look for other ways to boost the health of your household; for any home upgrade you want to make, chances are there is a healthy way to do it.
For more information on improvements that will benefit your household, contact Home Renovations by Weigand.